Water Aerobics Instructional Cd

Audio water aerobic cds are hard to find but this one is a winner.

Water aerobics instructional cd. The cd includes music and vocal cuing to lead you through the workout at the pool. Make the pool your gym. It is easy to follow and we get a tremendous workout. Also contains an excercise chart of the 8 moves used throughout the cd.

3 7 out of 5 stars 33. Karen westfall wecoach 4 water exercise dvd combo set. The cd is 30 minutes of upbeat workout music and poolside instruction featuring award winning instructor karen andes. 3 4 out of 5 stars 25.

A group of us like to do water aerobics on our own and this instructional cd fits the bill. Includes aqua fit instructional workshops and aquatic therapy. Water workout videos cassettes cds and books for aquatic fitness and pool exercise. Aqua combo splash water aerobics dvd and cd with karen westfall.

Music workout cd 73 min with inspiring music susanne s verbal instructions. Buy cds and album downloads directly on mygroupfit. Get great new music for your aqua water fitness classes. Watergym is a water aerobics exercise workout that gets you in shape fast.

Instructional aquatic fitness videos water aerobics videos and dvds learn to swim videos dvds and cd s aquatic fitness once mostly for older adults and rehab patients is fast gaining a following among baby boomers younger people and men. The attraction is the adaptation of land activities such as kickboxing pilates tai chi and yoga. Burn calories lose weight and strengthen using our system. If you want a book with a lot of water exercises this is a good choice if you want to find a way to replace your worn out billie jo wet and wonderful water exercises tapes you.

Instructional dvd 50 min above underwater footage clearly demonstrating all 20 exercises variations. Since we are all on different capability levels the instruction allows us to add or limit the water resistance to fit our own needs. The perfect combination of gentle yet effective aerobic exercises muscle toning strengthening stretching and posture improving exercises make this the perfect workout for persons over 50. Audio dvd 19 90 19.

Senior splash dvd cd dvd take to the pool cd 14 95. Product description the aquajogger aquajive audio cd is an impact free audio instructional cd for your water fitness workout.