Water Kefir Second Ferment
The second fermentation can encourage additional good bacteria for the gut and also help improve the flavor of your kefir.
Water kefir second ferment. Water kefir is different from milk kefir but does have a few of the same strains of good bacteria. Always use thick glass bottles made for brewing. Once the grains are removed we are left with milk kefir. For a fermented version of ginger ale check out the ginger water kefir kit 1.
How to make water kefir fermented home brewed soda 3 flavours duration. Water kefir s second fermentation is a process by which to the brew that has already been fermented is added new sugar or fruits spices and left to ferment for a second time in a sealed container. Loaded with good yeasts and good bacteria you ll love the naturally occurring bubbly. Milk kefir can be further cultured and flavored depending on the preference.
During the 2nd ferment the water kefir is creating gas and building pressure which you want it to do this makes it nice and bubbly but with the metal lids you must let out some of the pressure burping it every 6 12 hours or so depending on the temperature in your kitchen so the lid doesn t explode open yes this happened to me. Veganlovlie vegan fusion mauritian recipes 66 046 views. A continual water kefir ferment is not nearly as common as with kombucha a secondary ferment is often used as a means to further ripen the kefir so that it is more fermented and has a further range of folic acid and b vitamins but this is done first by taking the grains out and then letting the finished kefir sit for a day or so before consuming. You can choose your favorite juice and make a delicious bubbly drink that is loaded with probiotics.
This process will add more flavor and carbonation to the water kefir. Second fermenting your water kefir is a way to get the most from your water kefir. Here is an easy recipe to give you and easy guideline to follow. With a plastic lid it stays on fine and the air can escape.
How to do a second fermentation with water kefir. People love the taste and especially kids and picky eaters. If you re looking to add a carbonated zing to your beverage you may need to bottle your water kefir for a second fermentation. Mix it up and experiment and find your favorite flavor.
Add the juice the zest and 1 quart of water kefir f f. With each ferment the kefir mellows out and other flavors can be added you can second ferment with garlic lemon chai or even things like chopped fruit or cocoa powder. Use a strainer when you pour in glasses. You can also create your own flavor combinations with fruit juices herbs and spices the possibilities are endless.
It gives those hungry microbes more food. What is kefir second fermentation the first fermentation happens when milk kefir grains are added to milk and cultured between 12 24 hours depending on if milk is kept in the fridge or on the room temperature. While milk kefir has over 50 probiotics water kefir has about 15 and is a fantastic way to get probiotics into your gut.