Water Kefir Second Ferment Ideas
Most herbs need to be steeped first to unlock the medicinal properties.
Water kefir second ferment ideas. 14 ounces basic water kefir. To get the most benefit out of your herbs it s best to steep the herbs first in water add the sugar cool to room temp add the wk grains and then ferment the herb tea. Mango flavored water kefir 1 3 mango juice and 2 3 soda from first fermentation. Fresh sugar water is added and kefir is scooped out or poured out of a spigot as it is ready no straining takes place.
Mix it up and experiment and find your favorite flavor. Coconut water kefir coconut water kefir is probably one of the most popular sodas made with tibicos. One of my friends is an herbalist and she said just putting dried herbs in a second ferment of water kefir is not going to do much. People love the taste and especially kids and picky eaters.
Weather you have lots of little experience with water kefir this is a great place to get inspired. Second fermenting your water kefir is a way to get the most from your water kefir. Here is an easy recipe to give you and easy guideline to follow. It gives those hungry microbes more food.
Two tablespoons of sugar are added to the fermented water kefir and mixed completely to ensure that the sugar dissolves. Always leave about 1 2 inch of head space in your fermenting vessel. A continual water kefir ferment is not nearly as common as with kombucha a secondary ferment is. However my personal recipe is to use 1.
This is a yummy recipe and it is great. These are two types of ferments used to make or improve water kefir. Kefir ferments when you place milk kefir grains and add them to milk to culture for 24 hours. Many people use a first fermentation only recipe for the coconut water kefir and they just replace thw water and the sugar with coconut water.
Get a few water kefir grains and some fruit and you are pretty much good to go when it comes to delicious water kefir recipes. There are several different flavors that are used for the second fermentation. This is one of my favorite flavors. Add cup blueberry pomegranate juice per quart of water kefir.
A continuous ferment includes the grains and is considered an on going ferment and storage vessel in one. Loaded with good yeasts and good bacteria you ll love the naturally occurring bubbly. Different flavors for the second fermentation of water kefir. Learn how to second ferment kefir for to maximize the nutritional value and improve the overall flavor.
Leave to ferment for 24 hours in a warm environment. Each of these recipes is for a 16 ounce serving. Make water kefir and remove the kefir grains. Cap tightly and ferment at room temperature for 3 7 days check after two days for desired fizziness.
Cream soda water kefir. The grapefruit flavor is one of them. You can choose your favorite juice and make a delicious bubbly drink that is loaded with probiotics. How to flavor your water kefir.
Make water kefir and remove the kefir grains. Remove the kefir grains and serve the finished water kefir cold. While milk kefir has over 50 probiotics water kefir has about 15 and is a fantastic way to get probiotics into your gut. Always use thick glass bottles made for brewing.
Water kefir is different from milk kefir but does have a few of the same strains of good bacteria. Here is a tutorial on how to do that with nettles. Once the grains are separated they are transferred to fresh milk and the fermenting process is complete you know have milk kefir. Add 2 3 teaspoons vanilla extract per quart of water kefir.
Water kefir tastes pretty plain unless you second ferment it.