Water Kefir Recipe
Now that you have your live hydrated water kefir crystals it s time to make your first basic water kefir.
Water kefir recipe. Maybe you can help. This version uses water kefir a probiotic rich lacto fermented beverage which adds a touch of sweet a hint of tang and a bunch of probiotics. Pour in 1 3 c. This article reviews the benefits and uses of water kefir and provides a recipe.
Professional chef former restaurant owner and caterer here is where i share hundreds of seasonal globally inspired veggie driven recipes let s start cooking together. Water kefir honey mustard dressing. Restart the process by dissolving more sugar in water adding cool water and adding the same kefir grains. I know i can blend them into smoothies and such but i wondered if there was a way to turn them into something rather than just tossing them in something else.
Thick tangy sweet and pungent is everything you want in a honey mustard dressing. Water kefir is not only a probiotic drink but a very versatile ingredient for creating different delicious recipes. 1 tablespoon active hydrated water kefir grains. I need a recipe for the overabundance of water kefir grains that i have.
To make the water kefir carbonated pour a couple ounces of fruit juice such as grape pomegranate apple or cherry into the water kefir you just strained. Nowadays various recipes based on water kefir have emerged which besides being delicious are beneficial for our body. 4 cups 1l boiled warm water. I m looking for a different kind of water kefir recipe.
Cold filtered water and make sure the liquid is not above 110 or so degrees f. Add hot but no boiling water to bring mixture up to 1 1 2 c and dissolve sweeteners. Creating different water kefir recipes is a matter of creativity. Kefir will be ready in 16 24 hrs make.
Water kefir is a beverage favored for its fizzy flavor and probiotic content. The best way i can describe water kefir is it s a fizzy drink not unlike soda pop or ginger as it is inexplicably called here in scotland. Add 1 1 2 c. Water kefir is a probiotic beverage made from fermenting grains in coconut water or sugar water.
Heat filtered water on stove top. Organic currants and a big slice of organic ginger. Water kefir how to make water kefir what is water kefir water kefir recipes did you make this recipe. Basic water kefir recipe.
They multiply faster than i can give them away. Subscribe to my latest. Looking forward to attending. And while water kefir is terrific on its own the addition of fruits teas or juices opens the door to some wonderful flavor combinations.
Much like the original unflavored batch these flavored water kefirs maintain that light refreshing taste. Tag feastingathome on instagram and hashtag it feastingathome. Kefir grains then 1 2 chopped organic date 1 tbs. My recipe for super fizzy tasty and healthful kefir.
In a quart mason jar put 1 8 c.