Oregano Tea Recipe

But you can still make it in the winter using fresh oregano from the grocery store.

Oregano tea recipe. Check out brittany s other recipes on mediterranean living below. I thought that the oregano would be very overpowering and maybe a little too strong for a nice tea. Add water and bring to a boil. Fill the pot with boiling water.

Steep for 5 minutes. While oregano is best known for flavoring italian recipes its flavor lends intrigue to tea. Makes 2 cups 2 cups of water 1 tbsp fresh oregano leaves 1 tsp orange juice optional or 2 cups water 1 tbsp dried oregano 1 tsp orange juice optional. It may also help a number of other conditions including menstrual pain headache sore throat and more.

Oregano tea tisane recipes are not standardized but according to science can help lower cholesterol levels and perhaps have other benefits too due to the flavenoid content. The flavor will be more intense the longer your steep and oregano has a rather bitter taste. The most notable health benefits of oregano tea include its ability to clear up respiratory issues prevent cancer protect heart health boost immunity and aid in weight loss just to name a few. Alternatively place the leaves in a tea pot increasing the amount to match the size of the pot.

This recipe is best in the summer when you ve got fresh herbs growing in your garden or in pots. This oregano tea recipe is made using dried oregano but you can also use fresh oregano. Drinking a glass or two of this tea can relieve inflammation in the sinuses and respiratory tracts and also treat any bacterial or fungal infection. Boil a pot of water.

For example if you have a head cold hot tea will help break up congestion and expectorate mucus whereas room temperature or cool tea on a hot day will help you feel refreshed. I don t think you would even have to add sugar or honey to make this taste yummy however it is also nice with it included. Add 1 teaspoon dried oregano into a stock pot. Benefits of oregano tea.

Order brittany s new book recipes from the herbalist s kitchen here. Of dried oregano in a mug. How long you steep depends on how strong you want your tea. Much longer and the tea.

A normal range is 5 to 10 minutes of steeping. Step 2 mix tea. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Homemade oregano tea recipe ingredients.

However it was not at all. Here s how to make oregano tea. Fill the mug with boiling water.