Lavender Milk Bath Benefits

Milk baths can also treat some frequent ailments including sunburns and poison ivy rashes.

Lavender milk bath benefits. To make a milk bath you can add 1 to 2 cups of milk to a full tub of warm water. Along with the researching i ve been doing my best to clear out the freezer. Finally the lavender essential oil not only makes your milk bath recipe smell amazing and creates a more relaxing bath it has skin benefits as well. Milk bath benefits while it might seem like just a wasteful decadence there s actually a reason why milk is good for your skin.

Lavender essential oil a calming oil said to release tension disinfect increase circulation. We all know the benefits of lovely lavender it s cleansing and antibacterial properties to say nothing of that fabulous aroma and the fact that is just so damn relaxing. Added to a milk bath makes them a skin soothing treat. You can also add in essential oils bath salts honey or baking soda for additional benefits.

This will amplify the pain and stress relieving abilities of the two of them. Ju has been receiving milk baths with leftover frozen breast milk. Lavender essential oil is known for its relaxation properties. This combo is what we tired moms need for a luxurious and relaxing time in the tub.

Plus the proteins in milk can also help soften skin. Cleopatra reportedly used donkey milk for her baths and it s believed she also added honey and lavender to the milk with scattered rose petals floating in her bath. Some of them include helping to fight acne soothing dry or inflamed skin detoxifying skin and preventing wrinkles. For an even more relaxing experience you can take a bath with both epsom salts and lavender essential oil.

This helps to smooth the skin s texture and get rid of dry rough patches. The benefits of adding milk to your bath are that the lactic acid helps clean and soften skin. For the ultimate in bliss try combining 2 cups epsom salt 1 cup baking soda and 20 drops of lavender essential oil. Much like lavender baby wash helps little ones wind down at bed time lavender essential oils are meant to be calming.