Is There An Essential Oil For Gut Health
In a blog post dated july 13 th 2014 madhupa maypop quoted paul bergner saying.
Is there an essential oil for gut health. Our obsession with being clean and killing bacteria. In 2012 a study analyzing the development of a probiotic beneficial bacteria in supplement form found certain essential oils to work well with the formula creating a synergistic effect of increased benefits. While these won t heal the gut alone they are very useful if you are working on your gut health. When the gut is in a healthy state the good bacteria assist the body in digesting and metabolizing foods absorbing and utilizing nutrients and maintaining a healthy mood.
Health benefits of essential oils. Top 5 essential oils for gut health. Essential oils for stomach health are indicated for sibo and other gut flora issues when the essential oil is able to exhibit symptom relief without damaging beneficial bacteria. That being said these essential oils have a growing record of efficacy and general safety and form an excellent base for efforts in healing the gut with essential oils.
Popular oils include peppermint lavender and sandalwood. However there are other helpful tools to keep in your gut healing toolbox too such as supplements and lifestyle changes and essential oils. The oils used for this have also been used to treat serious gut problems. Using essential oils for leaky gut syndrome acts as a tool to support you in your gut healing journey for improved health and body function.
Irritable bowel syndrome ibs nausea and bacterial overgrowth. The anti bacterial problem that hurts gut health. The health of the gut is of optimum importance for a healthy body healthy mind and healthy life. Does it give you essential oil.
Before we dive into the top 6 essential oils for gut health we need to address the elephant in the room. But there s no specific research that supports the idea that putting cbd oil in your belly button has any connection to this use of cbd to act on your gut nerves. The scent of an essential oil can kill gut flora just like antibiotics do according to paul bergner director of the clinical studies program at the rocky mountain center for botanical studies he told me that breathing the oils puts them into the blood stream very quickly and can be a major disturber of. Leaky gut syndrome has been linked to a number of diseases and health conditions by many nutritionists and naturopathic doctors.
There is certainly a time and a place for antibacterial effects and even antibiotics. Approach essential oils with the care and respect that your body deserves and seek guidance from qualified practitioners. Here are the top 5 essential oils for gut health.