Is Reverse Osmosis Filtered Water Good For You

One popular trend since the negative side effects of consuming reverse osmosis water was scientifically confirmed is the practice of adding minerals back into the reverse osmosis water.

Is reverse osmosis filtered water good for you. Reverse osmosis can filter out some helpful elements like calcium manganese and iron. There are both advantages and disadvantages to installing and or drinking ro water. On this trend the world health organization states that possibly none of the commonly used ways of re mineralization could be considered optimum since the water does not contain all of its beneficial components. If pesticide or herbicides are a concern in your community filtering your water through a reverse osmosis system makes a lot of sense.

If you re looking for reasons why reverse osmosis water is bad for you there s really only one to speak of. The downsides of reverse osmosis water are negligible. Areas with high amounts of water issues or areas with very specific contamination are both generally good reasons to think you need a ro system or at least a filtration solution that does more than a standard brita type carbon filter. Reverse osmosis water purification systems have some drawbacks however their contaminant removal efficiency is undisputed.

However reverse osmosis technology is actually so effective that it strips all of the good stuff from the water too. Reverse osmosis is best suited to address the two issues for which it was originally designed. It is definitely much cleaner than your average tap water and with remineralization you wouldn t lose any of the heath benefits either. As long as you know how to properly remineralize your water there is no harm to drinking reverse osmosis water.

While reverse osmosis commonly referred to as ro is a very powerful technology it is not the best water filter for most homes or offices. Although it is not accurate to say that reverse osmosis filtered water is good for you as it is just water the purest available by domestic filtration our bodies are reliant on water to carry out essentials functions and when the potential for harm from contaminants within the water supply is considered there is a far greater chance that you will be harmed by drinking unfiltered water than. However the reverse osmosis filtration system eliminates a majority of the minerals making the water relatively inadequate. Reducing very specific chemical contaminants.

In summary reverse osmosis water can be good and bad for you. If you re struggling with health endangering contaminants in your drinking water a reverse osmosis filtration system is your best line of defense against these contaminants. Is reverse osmosis ro drinking water good or bad for you. In my opinion the answer is generally no.

If you live in an area that s plagued with water issues and concerns this can be a good way for you to feel safe about the water that you re drinking. Technically ro water will not have all the essential nutrients you need and neither does tap water. But that is not to mean that reverse osmosis water isn t safe to drink.