Good Food For Sore Braces

These fruits are delicious and can eaten by the handful when you are hungry they are also full of valuable fluids that can prevent dehydration.

Good food for sore braces. 15 soft foods to eat after getting braces or a braces adjustment 1. Instead choose softer foods and drinks such as smoothies yogurt soups and mashed potatoes. Looking for something to have for breakfast but you aren t quite ready for cereal or a breakfast burrito. If you are too sore to chew eat a cup of creamy yogurt or drink a cold fruit smoothie made with seedless fruits.

Whip up this creamy. Taffy caramels gummy candy. Soothe sore teeth and still get the nutrients you need with these soft foods that are perfect for the day after getting braces or oral surgery. Getting braces can improve your teeth but if you eat the wrong types of food and don t maintain good dental hygiene there s a risk of damaging your braces.

Smaller fruits such as grapes and blueberries make excellent soft foods for braces. When you re craving pizza make this soup instead. Cold day chicken noodle soup. After your braces are tightened your gums and teeth will most likely become sensitive.

Right after getting your braces though and after each tightening you might want to stick to avoid even just crunchy foods. 10 best foods to eat after getting braces 1. Find lots of smoothie recipes here. When i was sick my mom would make me this heartwarming chicken noodle soup.

Sticks to soft foods like soups mashed potatoes and cereal. Yogurt is soft and cold which makes it easy to consume and even helps to alleviate oral pain. The warmth of the oatmeal. Blend thoroughly if chewing simply isn t an option.

This can make it painful to eat certain foods. As a result it is a good idea to avoid crunchy or hard foods such as raw vegetables and chips. Oatmeal is another excellent option if your mouth is sore after getting braces. These are a really wonderful option to get all of the nutrients.

Eat cold soft foods like fruit salad to help cool your mouth and minimize pain. Soft foods with traditional wire braces there are a lot of restrictions especially when it comes to what you eat including hard candy gum and hard to chew foods.